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Georgia Highlands College
LibGuides
OER
Nutrition Repository BIOL 2190 and PHED 2202
Nutrition Overview
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Nutrition Repository BIOL 2190 and PHED 2202
Snow and Zimmermann 15 Chapters
Nutrition and You
Achieving a Healthy Diet
Nutrition and the Human Body
Carbohydrates
Lipids
Protiens
Nutrients for Fluid and Electrolyte Balance
Nutrients Important as Antioxidants
Nutrients for Bone Health
Nutrients Important for Metabolism and Blood Function
Energy Balance and Body Weight
Nutrition through the Life Cycle-From Pregnancy to the Toddler Years
Nutrition through the Life Cycle-From Childhood to the Elderly years
Nutrition and Society- Food Politics and Perspectives
Achieving Optimal Health- Wellness and Nutrition
Nutrition and You
Below is a link to the reading materials for this chapter.
Chapter 1
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