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Georgia Highlands College
LibGuides
OER
PHED 1010 - Concepts of Fitness and Wellness
Nutrition
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PHED 1010 - Concepts of Fitness and Wellness: Nutrition
Concepts of Fitness and Wellness
Table of Contents
Healthy Behaviors
Fitness Principles
Cardiorespiratory Fitness
Muscular Fitness
Flexibility
Body Composition
Nutrition
Weight Management
Stress
Cardiovascular Diseases
Cancer
Substance Use and Abuse
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Materials Terms of Use
Nutrition
Nutrition Introduction
Nutrition {revised}
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Nutrition PPT
Lecture videos
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Weight Management >>
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